The Importance of Regular Practice

“There is tremendous power in regularity and discipline. It is important to sit every day twice a day and to do your practice. You have to demand that of your life. Otherwise your life will always win. There will always be a reason not to sit.”

– S. Shambhavananda

OmYogaFitness.com - Homework
1 Yoga Homework for October 2010 - Autumn Thursday, 30 September 2010 Jean Slattery, RYT
2 Yoga Homework for September 2010 - Change Thursday, 02 September 2010 Jean Slattery, RYT
3 Yoga Homework for August 2010 - Self Acceptance Friday, 06 August 2010 Jean Slattery, RYT
4 Yoga Homework for July 2010 - Drink your tea Wednesday, 30 June 2010 Tom Slattery
5 Yoga Homework for June 2010 - Morning Mantra Tuesday, 01 June 2010 Tom Slattery
6 Yoga Homework for May 2010 - Practice Saturday, 01 May 2010 Tom Slattery
7 Yoga Homework for April 2010 - Change Wednesday, 31 March 2010 Jean Slattery
8 Yoga Homework for March 2010 - Let It Be Sunday, 28 February 2010 Jean Slattery
9 Yoga Homework for February 2010 - Bhakti Yoga Sunday, 31 January 2010 Jean Slattery
10 Yoga Homework for January 2010 - Hooked! Friday, 01 January 2010 Jean Slattery